Anya BettoneyApr 20, 20181 min readNUMBER TWOSummer is that you? The weather has been GORGEOUS the past week, but mainly the past two days. Unfortunately I didn’t have the best start...
Anya BettoneyFeb 18, 20183 min readSocial Media AnxietyAlmost everybody uses social media. Social media allows you to share with others virtually, you can post, stream, like, message etc. all...
Anya BettoneyFeb 14, 20183 min readC O N F I D E N C EConfidence can be described as a belief in one’s ability to succeed. Striking a healthy balance can be challenging. Too much of it and...
Anya BettoneySep 21, 20173 min readHow to : Lazy Evening!Tired? Stressed? Got some spare time? I recommend having a lazy evening! And yes mum, before you mention… I do have a lazy evening nearly...
Anya BettoneySep 12, 20172 min readAnxiety and Me // Mental Health TuesdaysAnxiety. Everybody suffers from anxious moments once in their life: exams, doing a big jump, moving house, interviews etc (these are all...
Anya BettoneyMar 20, 20172 min readHappy International Day of Happiness!Happy International Day of Happiness (what a long name), I hope you are well and… happy, on this… wonderful Monday! Darkspots, is a...