World Mental Health Day. Anya BettoneyOct 10, 20171 min readhttps://www.mentalhealth.org.uk/campaigns/world-mental-health-dayhttps://www.mind.org.uk/get-involved/world-mental-health-day/https://www.headstogether.org.uk/https://www.itv.com/thismorning/anxiety-panic-helplines Be gentle with yourself, you’re doing the best YOU can!Anya xxx#health #support #mindfulexercises #mentalhealth #Calm #Headspace #talk #breathe #helplines #mentalwellbeing #Selfcare #help #love #worldmentalhealthday #gratitude #mindfulness #Happy #Positive #unwind #relax #mindful #LIFESTYLE #Timeout
https://www.mentalhealth.org.uk/campaigns/world-mental-health-dayhttps://www.mind.org.uk/get-involved/world-mental-health-day/https://www.headstogether.org.uk/https://www.itv.com/thismorning/anxiety-panic-helplines Be gentle with yourself, you’re doing the best YOU can!Anya xxx#health #support #mindfulexercises #mentalhealth #Calm #Headspace #talk #breathe #helplines #mentalwellbeing #Selfcare #help #love #worldmentalhealthday #gratitude #mindfulness #Happy #Positive #unwind #relax #mindful #LIFESTYLE #Timeout
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